Breathing Away Anxiety Guided Meditation Audio Download
Listening time 13:30 minutes. Immerse yourself in deep relaxation as you follow the natural rhythm of your breath, accompanied by the soothing harmonies of singing bowls and the tranquil rhythm of soft binaural waves. Becoming aware of your breath can help reduce stress and anxiety, allowing you to let go of tension and worries. Let this meditation guide you towards a calm and peaceful state of being. Written and narrated by ReBecca Blanch. For the best experience, listen with headphones!
Listening time 13:30 minutes. Immerse yourself in deep relaxation as you follow the natural rhythm of your breath, accompanied by the soothing harmonies of singing bowls and the tranquil rhythm of soft binaural waves. Becoming aware of your breath can help reduce stress and anxiety, allowing you to let go of tension and worries. Let this meditation guide you towards a calm and peaceful state of being. Written and narrated by ReBecca Blanch. For the best experience, listen with headphones!
Listening time 13:30 minutes. Immerse yourself in deep relaxation as you follow the natural rhythm of your breath, accompanied by the soothing harmonies of singing bowls and the tranquil rhythm of soft binaural waves. Becoming aware of your breath can help reduce stress and anxiety, allowing you to let go of tension and worries. Let this meditation guide you towards a calm and peaceful state of being. Written and narrated by ReBecca Blanch. For the best experience, listen with headphones!