Primordial Sound Meditation Course
Learn the practice. Enrich your life forever.
Primordial Sound Meditation, or PSM, is a practice, like Transcendental Meditation, that allows us to experience inner calm and deep relaxation. Despite the word “sound’ in the title, this is a silent technique that can seamlessly become part of your daily routine.
ReBecca is a certified instructor through the Chopra Center and studied under Deepak Chopra, Roger Gabriel, Sheila Patel, and Manjula Nadarajah. She teaches students this ancient method of “sound” meditation, available in a format that’s easy to learn and effortless to practice.
When you learn Primordial Sound Meditation, you will receive a personal mantra - a specific sound or vibration—which when repeated silently takes you into quieter, more peaceful levels of the mind.
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The mantra you will receive is the vibration the universe was creating at the time and place of your birth, and it is calculated following Vedic mathematic formulas.
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When you silently repeat your mantra in PS meditation, it creates a vibration that helps you slip into the space between your thoughts.
General Expectations:
Four classes, each lasting 45 to 90 minutes, featuring engaging visual presentations. Available both in-person and online.
Class 1: Introduction to basic principles of meditation, its history, the importance of your mantra.
Class 2: Personalized one-on-one instruction with ReBecca.
Class 3: Perfecting Your Practice. Learn practical aspects to meditation. Ask questions and receive answers to your questions.
Class 4: Learn about Higher States of Consciousness that can be achieved through regular practice of PSM and Deepak Chopra’s vision of these higher states.
Classes 1, 3, and 4 may be individual or small group depending on scheduling and student preference. Please email to determine what may be right for you.
Options for course schedule.
Option I:
4 consecutive days. (individual or small group.)
Option II:
3 consecutive days. Class 1 + 2 same day, Classes 3 + 4 taught the two following consecutive days. (individual or small group.)
Option III:
3 consecutive days. Class 1, Class 2 the following day, Classes 3 + 4 next day with break (Best for large groups, workshops, businesses, weekend retreats.)
Option IV:
2 consecutive days. Class 1 + 2 same day. Classes 3 + 4 next day with break. (This is a fast paced schedule, special requirements for large groups.)
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Receive expert support from ReBecca with follow-up sessions as needed.
Private Session: $395
Small Group: $335
Retreats/Corporate/Small Business: Email for Quote
